How to Beat First-Day Jitter on Teams?
Starting a new vocational education training course is exciting, but let’s be real, it can also be a little nerve-wracking. And when your first day is on MS Teams, those nerves can feel even bigger. No face-to-face smiles, no hallway chats, and the added thrill of wondering if your Wi-Fi will behave.
If you’re feeling a bit like a husky hiding under the doona with a laptop… you’re not alone. Here’s how to calm those nerves and show up on Teams ready to roll.
1. Test Your Tech Early
Jump on a few minutes before class to check your mic, camera and connection. Nothing says “strong start” like talking for five minutes while muted.
Also, make sure to check your email for links and login details ahead of time – scrambling last-minute is no fun.
2. Create Your Learning Space
Find a quiet, comfy spot with decent lighting. Bonus points if it’s somewhere your pet won’t climb on your keyboard or stage a dramatic attention-seeking performance.
Be mindful of background noise – headphones can help cut distractions and save your classmates from hearing your neighbour’s lawn mower.
3. Have Your Materials Handy
Keep your notebook, pen, and maybe even a snack close by. Being prepared helps but let’s be honest, snacks help more.
4. Say Hello in the Chat
Break the ice with a quick “Hi!” in the chat. It’s low-pressure, friendly and saves you from accidentally unmuting into chaos.
5. Keep Your Camera On
No one likes talking to a wall of blank screens. Keeping your camera on helps your trainer (and classmates) connect with you – and trust us, it’s way less awkward for everyone.
5. Remember, Everyone’s Learning
No one expects you to be a Teams pro on day one. Your trainers and classmates have all been there probably more than once.
6. Engage in Your Own Way
Not ready to speak up? That’s fine. Use the chat or reaction emojis to take part. A little 👋 or 👍 goes a long way.
And don’t be shy – no question is silly. If you’re wondering, chances are someone else is too.
7. Take Breaks and Breathe
Screen fatigue is real. Step away, stretch, breathe. Your brain and your eyes will thank you.
And be back from breaks on time – or you might miss the juicy stuff (and risk annoying your classmates).
Feeling nervous is totally normal. With a little prep (and maybe a cuddly pet nearby), your first day taking a training and assessment course on Teams will feel less like a tech disaster and more like the beginning of something great. You’ve got this!